Equinox Reset : From Stillness into Becoming

The Spring Equinox marks the balance of light and dark — a natural reset point for the nervous system and the beginning of a new seasonal and astrological cycle.

This gathering will support participants in slowing down, restoring internal balance, and connecting with what is ready to emerge in the new season.

Participants will be guided through:

• ceremonial cacao to open the heart and deepen presence

• gentle breathwork to settle and regulate the nervous system

• somatic sensing and intuitive movement exploration

• guided journaling for clarity and intention setting

• integration and grounding

March 21 - 12:30 PM

$30